Donate Breast Milk, Save a Baby's Life February 07, 2022Joy Kosak If you find yourself with extra breast milk — no matter how little or much — don’t let it go to waste.The healing power of donated breast milk helps fragile infants...
Mom to Mom: 8 Pumping Tips From a Preemie Mom January 17, 2022Joy Kosak Pumping is a journey. Whether you do it every now and then or it's something you have to do multiple times a day, learn 8 tips from Melissa Harris, author of...
ASK THE DOC: Troubleshooting Low Milk Supply July 15, 2021Joy Kosak Guest Author: Dr. Kathleen McCue (DNP, FNP-BC, IBCLC-RLC) It’s fair to say that I spend most of my clinical days regulating maternal milk supply. The number one complaint is “I don’t...
The Nursing Bra Shopping Guide June 17, 2021Joy Kosak The Nursing Bra Shopping Guide (and Common Mistakes to Avoid) You’ve spent countless hours preparing for your baby...you’ve agonized over the right car seat, perfect crib, stroller, carrier, and more....
ASK THE DOC: Will Breastfeeding Hurt? June 15, 2021Joy Kosak Guest Author: Dr. Kathleen McCue (DNP, FNP-BC, IBCLC-RLC) "Will Breastfeeding Hurt"? Great question, because the answer is, as you might have expected, not a simple “yes” or “no.” So, I would...
8 Ways to Reduce Nipple Trauma When Breastfeeding March 13, 2021Joy Kosak Nipple tenderness is perfectly normal when you first have your baby and begin to breastfeed. You and your baby are both learning what is a natural act but to many...
Finding the Right Bra Fit July 09, 2020Keren Jozwiak Finding the right bra fit can feel like finding your prince charming or finding a needle in a haystack, especially if you have a baby to look after! Don’t fret....