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Get Mom Strong! Pelvic Health & Fitness for New Moms & Moms-to-be

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Get Mom Strong! Pelvic Health & Fitness for New Moms & Moms-to-be

Attention mamas and mamas-to-be! Are you acquainted with your pelvic floor? Familiar with diastasis recti? Prolapse? Incontinence? Have postpartum compression shorts become a staple of your wardrobe? This is just some of the exciting new vocabulary and apparel that can...

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