FAQs
Breastfeeding While Babywearing
When I had my first baby fifteen years ago, I struggled to figure out how to do anything while nursing, let alone babywear at the same time. Now, three children later, I can practically nurse while doing cartwheels (kidding!). Let me share everything I've learned about combining babywearing and breastfeeding – it's truly a game-changer.
Getting Started: The Basics
First, master nursing and babywearing separately. This is crucial. You wouldn't try to juggle while riding a unicycle without learning each skill first, right? Make sure you're comfortable with your carrier and have established a good breastfeeding routine.
Choosing the Right Carrier
Not all carriers are created equal when it comes to nursing. In my experience, these work best:
Ring slings:
- Easiest to adjust one-handed
- Perfect for newborns
- Great for quick position changes
Soft structured carriers:
- More supportive for longer wearing
- Better for older babies
- Usually have adjustable height options
Wrap carriers:
- Most versatile
- Greatest learning curve
- Best for custom positioning
Step-by-Step Guide
Here's my tried-and-true method:
- Start with your carrier slightly looser than usual
- Position baby slightly lower than your typical wearing height
- Ensure baby's head is at breast level
- Loosen the strap on the side you'll be nursing from
- Support baby's head while latching
- Once latched, tighten everything back up
Pro Tips from Years of Experience
- Wear nursing-friendly clothing (button-downs are your friend!)
- Practice at home first – maybe over your bed or couch
- Keep one hand free for support until you're confident
- Use a mirror to check positioning
- Consider baby's age and head control
Common Mistakes to Avoid
I've made all of these mistakes so you don't have to:
- Starting too tight
- Trying too early (wait until nursing is well-established)
- Forgetting to burp baby afterward
- Not checking baby's airway regularly
Safety First
Always remember:
- Keep baby's face visible
- Maintain proper hip positioning
- Check breathing space frequently
- Return baby to regular carrier position after feeding
Building Confidence
Don't get discouraged if it feels awkward at first. I remember crying in frustration trying to figure this out with my first baby while wearing a wrap that made me feel like a mummy, not a mommy. Now it's second nature. Start in private, maybe with someone nearby for support. Each attempt gets easier.
When to Seek Help
If something doesn't feel right, trust your instincts. A certified babywearing consultant or lactation consultant can be invaluable. I worked with both for my first baby, and their guidance was worth every penny.
The Benefits Are Worth It
Being able to nurse while babywearing has allowed me to:
- Shop for groceries
- Keep up with older children
- Travel more easily
- Maintain some privacy while nursing in public
- Stay connected with baby while getting things done
Remember, mama, you're doing amazing. This is just one tool in your parenting toolkit, and it's okay if it takes time to master. Be patient with yourself, and know that thousands of mothers before you have figured this out – and you will too.
More info on the Mila Quilted Nursing Cover Wrap
Wrap yourself up in luxury with the Mila Nursing Cover Wrap. Crafted from Cotton and Recycled Poly, it ensures warmth for cooler seasons. Versatile and stylish, featuring convenient patch pockets, this wrap can double as a nursing cover for discreet breastfeeding on-the-go or to soothe an over-stimulated baby while baby wearing. Embrace comfort, style, and sustainability in one multifunctional choice.
Who is Simple Wishes?
We are a certified women-owned business, founded by two sisters, and moms, over a decade ago to grant their own simple wish to make the experience of using a breast pump hands-free and easier.
We own 15 patents on designs that have won awards from third party, trusted parent resources such as Parent Tested Parent Approved, Mom's Choice Awards, Twinnie and Baby Maternity Magazine, Good Housekeeping and more...
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