Scarlett Quilted Swing Jacket

When I had my first child fifteen years ago, I had no idea how to manage anything while breastfeeding, let alone figuring out how to babywear at the same time. Fast forward to three kids later, and now I can practically breastfeed while doing a handstand (just kidding!). Let me walk you through what I’ve learned about combining babywearing and breastfeeding – it's an absolute game-changer.

Starting with the Basics

It’s essential to master both nursing and babywearing individually before combining the two. Think of it like learning to juggle: you wouldn’t start with juggling while on a unicycle before you’ve mastered each skill, right? Get comfortable with your baby carrier and establish a solid breastfeeding routine first.

Picking the Right Carrier

Not all carriers are ideal for nursing, but here are the ones I’ve found work best:

• Ring slings:
• Soft structured carriers:
• Wrap carriers:

Step-by-Step Nursing and Babywearing Guide

Here’s my go-to approach:

1. Start with your carrier slightly looser than usual.
2. Position baby a bit lower than their normal wearing height.
3. Make sure baby’s head is at the same level as your breast.
4. Loosen the strap on the side you’ll be nursing from.
5. Support baby’s head as they latch.
6. Once latched, adjust and tighten the carrier back up.

Pro Tips from My Experience

• Wear clothing that’s easy to nurse in (button-ups are lifesavers!)
• Practice at home first—maybe on a couch or bed.
• Keep one hand free for support until you feel confident.
• Use a mirror to check positioning.
• Be mindful of your baby’s age and head control.

Mistakes to Avoid

I’ve made these mistakes so you don’t have to:

• Starting with the carrier too tight.
• Trying too soon (it’s best to wait until breastfeeding is established).
• Forgetting to burp baby afterward.
• Not checking baby’s airway regularly.

Safety Reminders

Always keep safety in mind:

• Baby’s face should be visible at all times.
• Ensure proper hip positioning.
• Regularly check baby’s breathing space.
• Move baby back to their normal carrier position after feeding.

Building Confidence

It might feel tricky at first, and that’s okay! I remember shedding some tears of frustration trying to figure this out with my first baby. Now, it feels completely natural. Practice in private, and it can help to have someone nearby for support. Each attempt will get easier.

When to Ask for Help

If something feels off, trust your instincts. A certified babywearing or lactation consultant can be incredibly helpful. I sought advice from both with my first child, and their support was invaluable.

Why It’s Worth the Effort

Nursing while babywearing has allowed me to:

• Do the grocery shopping
• Keep up with my older kids
• Travel more easily
• Maintain privacy when nursing in public
• Stay connected with my baby while staying productive

Remember, mama, you’re doing an amazing job. Learning to nurse while babywearing is just another tool in your parenting toolkit. Be patient with yourself—it’s okay if it takes some time. Thousands of moms have mastered this, and you will too!

The Scarlett Quilted Nursing Cover Poncho offers stylish, discreet breastfeeding coverage with its soft, quilted fabric. Designed for comfort and ease, it provides full coverage while allowing easy access for nursing. The versatile poncho can be worn in multiple ways, making it a chic and functional accessory for any nursing mother.

We are a certified women-owned business, founded by two sisters, and moms, over a decade ago to grant their own simple wish to make the experience of using a breast pump hands-free and easier.

We own 15 patents on designs that have won awards from third party, trusted parent resources such as Parent Tested Parent Approved, Mom's Choice Awards, Twinnie and Baby Maternity Magazine, Good Housekeeping and more...

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